Psoriasis in the Summer: What You Need to Know

As summer approaches, many of us look forward to outdoor activities, sunny days and the warmth of the sun. However, for those with psoriasis, this time of year can present unique challenges. Psoriasis is a chronic autoimmune condition that primarily affects the skin, leading to red, scaly patches that can be itchy and uncomfortable.

At Kayal Dermatology & Skin Cancer Specialists in Marietta, GA, we believe it’s essential to understand how summer can impact psoriasis and what treatments are available to help manage this condition.

Understanding Psoriasis

The National Institute of Arthritis and Musculoskeletal and Skin Diseases points out that psoriasis is more than just a skin issue; it’s a lifelong condition that occurs when the immune system sends faulty signals, causing skin cells to grow too quickly. This rapid turnover results in the buildup of cells on the surface of the skin, leading to jagged, red patches covered with thick, silvery scales. It’s most commonly found on the elbows, knees, scalp and lower back, but it can appear anywhere on the body. Symptoms can vary from person to person and may include:

• Red patches of skin covered with thick, silvery scales
• Dry, cracked skin that may bleed
• Itching, burning or soreness
• Thickened, pitted or ridged nails
• Swollen and stiff joints (in the case of psoriatic arthritis)

Understanding the symptoms is the first step toward effective management, especially during the summer months.

The Impact of Summer on Psoriasis

During the summer, many people affected by psoriasis may notice changes in their symptoms due to increased sun exposure, heat, and outdoor activities. Here’s how these factors play a role:

• Sun Exposure: Moderate sun exposure can actually be beneficial for psoriasis patients, as ultraviolet (UV) rays can help slow down the growth of skin cells. Many people experience an improvement in their symptoms during the summer months. However, it is crucial to balance sun exposure with the risk of sunburn, which can exacerbate psoriasis flares.
• Psoriasis and Heat Intolerance: High temperatures can lead to increased sweating, which may irritate the skin and aggravate psoriasis symptoms. Heat can also trigger inflammation, potentially leading to flare-ups. Staying cool and dry is vital for managing symptoms during hot summer days.
• Outdoor Activities: Engaging in outdoor activities can be fun and refreshing, but exposure to allergens, insect bites and other irritants while enjoying the summer can trigger psoriasis flares. Additionally, swimming in pools and oceans introduces chlorine and salt, which may have varying effects on the skin.

Managing Psoriasis in the Summertime

The National Psoriasis Foundation® recommends the following for managing your psoriasis in the hot Georgia sunshine.

Go Swimming

Swimming in salt water can help eliminate dead skin and enhance the appearance of psoriasis. However, saltwater and chlorinated water can still dry out the skin. Be sure to rinse off and apply moisturizer after swimming.

Wear Breathable Clothing

Clothes made from breathable fabrics, like cotton, are perfect for the warm months! Pairing them with a lovely hat and stylish sunglasses creates a comfy combo. Think about wearing long sleeves and pants to give your skin some extra protection from the sun, and opt for those light colors since they absorb less heat and keep you feeling cool!

Stay Cool

Heat and perspiration can lead to psoriatic flares, so it’s best to keep cool using a fan or air conditioning. However, be aware that air conditioning may also dry your skin. Be sure to apply moisturizer regularly, especially when spending time in air-conditioned spaces or vehicles.

Be Prepared

When planning a vacation, take steps to prepare for your trip and alleviate any anxiety or stress. Make sure to pack suitable clothing as well as a sufficient supply of your prescription medications and over-the-counter items like moisturizers and hair products. Consult your healthcare provider regarding prescription refills and the process of traveling with a biologic.

Why Choose Kayal Dermatology & Skin Cancer Specialists?

Our practice is dedicated to treating patients of all ages, from infants to the elderly. We believe that effective care begins with understanding each patient’s individual concerns and needs. Our team of skilled dermatologists works closely with you to develop personalized treatment plans that fit your lifestyle and help you achieve control over your psoriasis.

At Kayal Dermatology & Skin Cancer Specialists, we offer comprehensive treatment options for psoriasis tailored to each patient’s unique needs. We also offer cosmetic services that can help improve the appearance of the skin affected by psoriasis. These treatments may include chemical peels, laser therapy and more, allowing patients to feel confident in their skin while also managing their condition.

While summer can present challenges for those living with psoriasis, understanding this condition and how it interacts with seasonal changes can empower you. At Kayal Dermatology & Skin Cancer Specialists in Marietta, GA, we are here to help you navigate your treatment options and support your journey towards healthier skin.

If you have questions about psoriasis or are looking for effective treatments, don’t hesitate to reach out to us. Enjoy your summer days, and let’s work together to keep your skin healthy and vibrant!